Using a Wrist Exercise Ball is the most effective and convenient device to increase muscles strength in your arm, wrist and hand. A great exercise machine for musicians, typists and sports lovers, the Gyro Wrist Exercise Ball brings gentle and non-impact relief to Carpal Tunnel Syndrome, Repetitive Strain injury, tendinitis, arthritis and all wrist related ailments. Just using the 250Hz Wrist Balls for 5 to 7 minutes a day is enough to make a big difference! Strengthening the muscles in your wrists, hand and arm will help your perform at your best! The Gyro Wrist Exercise Ball is easy to carry around with you so you can use it in the office, on holiday and at the sports club as a warm up.
Color: blue / green / orange / purple
Material: ABS, Metal alloy
Light Source: LED * 4
Size: 7 * 7 * 5.7cm
Fitness Gyro * 1
Rope * 1
Instructions * 1
How to use:
1, holding the wrist ball with one hand, the opening part of the upward, the other hand will be the head of the rope into the hole in the center of the ball.
2, with the thumb of the hand holding the ball, turn the ball forward, the rope tightly wrapped around the center of the ball in the center groove.
3, when the rope around the center of the ball half a circle, stop turning the ball center. Use one hand to hold the ball, the other hand to pull out the rope quickly and let the ball center rotate at the fastest speed.
4, immediately open the part down, with the wrist part of the ball, until you can feel the speed of the ball can continue to accelerate.
DO not drop the ball on hard surface at any time,the heavy rotor will damage.
DO not touch the ball rotor when it is spinning at high speeds,it will burn.
SHIPPING We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations. When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page. Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound. How long does shipping take? USA 7-19 business days (estimated). 3-4 day express delivery via DHL $10 Please note: All our products ship out of our Hong Kong factory and we use extra tape and other precautions while packaging orders to ensure that you receive your product ready for use without damage. International On average, international delivery takes 10-20 business days (Estimated). 3-4 day express delivery via DHL $10-$30 depending on country. Please Note: All shipping times are estimated and can sometimes take longer than expected due to COVID-19 and other unpredictable variables. To ensure that you receive your order in a timely manner please choose our 3-4 day express shipping option. Do you ship to my country? We ship to every single country. Will international orders encounter customs fees? 99% of the time, no. The value declared for our products is below what most countries will charge taxes on. However in the case that there is a customs fee it is the customers sole responsible to cover any and all customs related fees. How do I get my tracking number? As soon as your order ships, tracking information will be automatically sent to your email or phone number (whichever you provided during checkout).